It’s hard out here. Breathe. If you are struggling:

‘Hub of Hope’ is a helpful app, you simply enter your postcode and it comes up with all the places for support near you, here is the link: https://hubofhope.co.uk/
Samaritans (available 24/7 for phone calls) - 116123
LGBT Foundation (LGBTQ+ mental health charity available from 9am-9pm weekdays) - 0345 3 30 30 30
Switchboard LGBT+ (LGBT+ charity run by LGBT+ people, open 10am-10pm) - 03003300630
MindLine Trans+ (listening service for gender non-conforming and trans+ people, open 8pm-midnight Monday, Wednesday, Friday) - 0300 330 5468
Trans Radio UK Listening Helpline Daily 8am-Midnight Call or Whatsapp 0800 009 0584
Papyrus prevention of suicide: 0800 068 4141 or text 07786209697